WHAT ARE KETONES?
Ketones or Beta-Hydroxybutyrate (aka BHB) is a molecule that is considered a ketone body. It is one of the main molecules that helps your body produce energy in the absence of glucose. This molecule is essential if you’re using your own fat for fuel or taking BHB as a supplement to increase energy production — essentially to be in nutritional ketosis. Exogenous ketones raise blood ketone levels to mimic the bodily process of natural ketosis. Our Ultimate Beginner’s Guide will help you transform your life.
WHO SHOULD TAKE KETONES?
Those who are living the ketogenic lifestyle by eating a ketogenic diet of 70% fat, 20% protein, and 5% carbohydrates daily, for the purpose of managing or losing weight. Similarly, those on a low-carbohydrate diet can also take exogenous ketones as in both situations, ketosis is the desired result to be achieved.
WHEN TO TAKE KETONES?
One time per day, in the morning before eating food. Effects can potentially include increased energy, hunger suppression, general well-being feeling, and/or increase mental acuity and focus.
ARE THERE ANY SIDE EFFECTS TO TAKING KETONES?
Some general side effects of your body producing BHB is essentially the lull in time it takes to switch from carbohydrate to fat metabolism, which can take 3-4 days, or up to two weeks in some cases. This can lead to mood swings, fatigue, and general low energy. Taking exogenous ketones increases blood ketone levels to help your body transition into ketosis faster and skip this “keto flu,” as your bodies tries to adjust to using fat as an energy source versus carbohydrates (sugar). If you experience slight gastrointestinal distress when taking too much supplemental BHB, take half the daily recommended amount until your tolerance builds up.
For more detailed information don’t miss out on reading our article What Is BHB Or Beta-Hydroxybutyrate?
PRODUCT INFO AND BENEFITS
• 11.7g BHB Exogenous Ketones Per Serving
• High-Quality, Strong Beta-Hydroxybutyrate Ketones
• Raising of Blood Ketone Levels To Support Transition Into Ketosis
• Weight Loss/Management When Paired With A Keto/Low-Carb Diet
• 100% Daily Calcium & Magnesium Per Serving
• Natural Flavors, Colors and Sweeteners
• Low Sodium (No Salty Taste Like All The “Other Guys”)
• Better Quality Sleep Cycle
|Serving size: ~1 scoop (20g | 0.71oz) | Servings per container: 30|
|Amount Per Serving||% Daily Value|
|Calories From Fat||33||‡|
|Sodium (From Sodium BHB Salt)||0.18g||8%|
|Calcium (From Calcium BHB Salt)||1005mg||100%|
|Magnesium (From Magnesium BHB Salt)||400mg||100%|
| *Calories derived from ketones|
‡ Percent Daily Values are based on a 2,000 calorie diet.
| OTHER INGREDIENTS:|
MCT Oil Powder, Erythritol, Natural Flavorings, Citric Acid, Stevia, Sucralose, Natural Colorings
“As an avid runner and hiker I have used exogenous ketones from a MLM competitor for the past few years. I eventually had to stop due to the extreme prices, bad after taste, and lack of customer service! Without question I can assure you that with Ketogo ketones you will feel and see the amazing difference immediately. Not only in taste but the incredible energy, focus, and the additional assistance it gives you with your weight loss goals. I love the fact that you know exactly what you are consuming with no guessing any proprietary blends and you can actually see and feel the difference with the first drink. I have tried the Sangria Splash and the Electric Lime; I love them both. I squeeze a little fresh lime juice in both and they are really enjoyable to drink and better than any other ketones I have consumed, and I have tried quite a lot of brands! Thanks Ketogo and way to go!”
“I have tried pretty much all of the ketone supplements on the market and these by far have the most bang for your buck. The mental focus and energy you receive from these ketones are far superior to any others. Powers me thru my intense fasted workouts without fail!”
“Love Ketogo! So great to finally see a ketone product online that is affordable, with transparent ingredients and of high quality. I also love that there aren't any useless ingredients in here hidden behind "proprietary" labeling. This is a ketone supplement the way it should be, just the BHB's, flavoring and if needed, MCT oil and Collagen.”
“Ok so lets get this clear, this stuff is not yummy in any form. Its basically the same as drinking cold lemsip- but in lime. First time you drink it is infinitely worse - your body gets used to the taste....and the pretty instant bowel movements- which stop happening after 3 or 4 times of drinking it. BUT it does the job- got me into ketosis within 1.5 days- perhaps less (my ketostix were old and had to replace but they didn't arrive on time). (It normally takes me 4 days). So all the hell I used to go through getting to Ketosis is gone and I can flit in and out as i need to to regulate weightloss. I think thats a pretty big deal in my books. Yes its expensive, yes its disgusting but I've been doing keto on and off for 14 yrs and NOTHING I've taken comes close to this. Its top draw. Well done guys. They also send you instructions so you now how to use this and take it slowly for the first few days. Nice touch- all v professional.”
“I’m an competitive athlete and currently on a cyclical keto diet. First of all, there are no questionable ingredients at all. The powder mixed really well with water and the taste is really great, especially Electric Lime is delicious. Way more important than the taste are the benefits I mentioned when I train on Ketogo ketones. My strength and endurance are available for a longer time domain and also my lactate threshold felt extended. Training feels really powerful. Additionally focus and clarity is on max when I had my ketone drink. From my personal experience I can say that Ketogo is a high-quality product providing a lot of benefits. I can recommend it without any doubts. I absolutely fell in love with the product.”